<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="snappages.com/3.0" -->
<rss version="2.0"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
	<channel>
		<title>Fellowship Bible Church in Tacoma, Washington</title>
		<description>Fellowship Bible Church in Tacoma, Washington is a place where people can meet Jesus, believers can engage in life-giving community, and everyone is welcome. We believe in creating a space where people can have authentic encounters with Christ, discover their gifts and use them for Him. Join us for our Sunday service! </description>
		<atom:link href="https://fbctacoma.org/blog/rss" rel="self" type="application/rss+xml" />
		<link>https://fbctacoma.org</link>
		<lastBuildDate>Wed, 01 May 2024 19:21:06 +0000</lastBuildDate>
		<pubDate>Wed, 01 May 2024 19:21:06 +0000</pubDate>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
		<ttl>3600</ttl>
		<generator>SnapPages.com</generator>

		<item>
			<title>Marry Me Chicken Tortellini </title>
						<description><![CDATA[1lb chicken breast, cut into 1-inch chunks1/2 teaspoon kosher salt1/2 teaspoon black pepper1 1/2 teaspoon Italian seasoning1 teaspoon smoked paprika2 tablespoons all-purpose flour1 tablespoon butter2 tablespoon extra-virgin olive oil, divided1 shallot, minced4 cloves garlic, minced1/4 teaspoon red pepper flakes1/4 cup sun-dried tomatoes in oil, finely chopped1/4 cup (3oz) tomato paste2 cups chicke...]]></description>
			<link>https://fbctacoma.org/blog/2026/04/03/marry-me-chicken-tortellini</link>
			<pubDate>Fri, 03 Apr 2026 16:48:02 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2026/04/03/marry-me-chicken-tortellini</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="6" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Meghan Cuddeback</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style=""><ul><li>1lb chicken breast, cut into 1-inch chunks</li><li>1/2 teaspoon kosher salt</li><li>1/2 teaspoon black pepper</li><li>1 1/2 teaspoon Italian seasoning</li><li>1 teaspoon smoked paprika</li><li>2 tablespoons all-purpose flour</li><li>1 tablespoon butter</li><li>2 tablespoon extra-virgin olive oil, divided</li><li>1 shallot, minced</li><li>4 cloves garlic, minced</li><li>1/4 teaspoon red pepper flakes</li><li>1/4 cup sun-dried tomatoes in oil, finely chopped</li><li>1/4 cup (3oz) tomato paste</li><li>2 cups chicken broth</li><li>1lb (16oz) cheese tortellini</li><li>1 cup heavy cream</li><li>3 cups spinach, roughly chopped</li><li>1/2 cup parmesan cheese, freshly grated</li></ul>For serving: Fresh basil, black pepper, red pepper flakes, parmesan<br><b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="5" style=""><div class="sp-block-content"  style=""><b><u>Season the chicken:</u></b> Cube the chicken, I like to cut it into pretty small chunks, and place in a medium bowl. Season with salt, pepper, Italian seasoning and smoked paprika and toss to get the chicken coated in the seasonings. Add the flour and gently toss so the chicken is lightly coated.<br><br><b><u>Cook chicken:</u></b> Heat a large cast iron skillet or ceramic-coated nonstick skillet over medium heat and add the butter and one tablespoon olive oil. When the oil is hot add the chicken in an even layer. Cook the chicken, tossing two or three times, until browned and cooked through. Remove it to a bowl or plate.<br><br><b><u>Build the sauce:</u></b> Add the remaining tablespoon of olive oil and the garlic, shallot and sun-dried tomatoes. Saute for three minutes, stirring often, until softened and fragrant. Season with the red pepper flakes and another pinch of salt and pepper. Add the tomato paste and broth. Stir to combine, use your spatula to scrape up all those yummy bits on the bottom.<br><b><u><br>Add pasta:</u></b> Stir in the tortellini, bring to a simmer and reduce heat to maintain a low simmer. Cover and let simmer for 3-4 minutes until tortellini is cooked. Stir halfway through, at the 2-minute mark, to make sure tortellini is cooking evenly.<br><br><b><u>Finish it up:</u></b> Remove lid and stir in the chicken, spinach, cream and parmesan cheese until everything is well combined. Serve hot with fresh basil, more parmesan and freshly cracked black pepper<br><br><br><br><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Sheet Pan Mini Meatloaves</title>
						<description><![CDATA[A fresh take on a comfort classic! 12 ounces baby new potatoes, quartered8 ounces fresh green beans, trimmed and cut in half2 tablespoons olive oilsalt and pepper, to taste1 pound lean ground beef1/4 cup very finely minced onion1/4 cup fine dry bread crumbs1/2 cup barbecue sauce, divided1 teaspoon coarse salt1/2 teaspoon ground black pepper1/2 teaspoon garlic powder1/2 teaspoon dried Italian herbs...]]></description>
			<link>https://fbctacoma.org/blog/2026/03/04/sheet-pan-mini-meatloaves</link>
			<pubDate>Wed, 04 Mar 2026 15:59:32 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2026/03/04/sheet-pan-mini-meatloaves</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Dianna Watkins</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-text-block " data-type="text" data-id="2" style=""><div class="sp-block-content"  style="">A fresh take on a comfort classic!</div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>12 ounces baby new potatoes, quartered</li><li>8 ounces fresh green beans, trimmed and cut in half</li><li>2 tablespoons olive oil</li><li>salt and pepper, to taste</li><li>1 pound lean ground beef</li><li>1/4 cup very finely minced onion</li><li>1/4 cup fine dry bread crumbs</li><li>1/2 cup barbecue sauce, divided</li><li>1 teaspoon coarse salt</li><li>1/2 teaspoon ground black pepper</li><li>1/2 teaspoon garlic powder</li><li>1/2 teaspoon dried Italian herbs</li><li>pinch of crushed red pepper flakes</li></ul><b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><ol><li>Preheat the oven to 400°F. Coat a large, rimmed 15×10-inch baking sheet with nonstick spray.</li><li>Place the quartered baby potatoes and cut green beans on one half of the baking sheet pan. Drizzle with olive oil and sprinkle with some salt and pepper. Toss to coat, then push them to the side, trying to keep them in a single layer, with the potatoes cut side down.</li><li>In a large bowl combine lean ground beef, finely minced onion, breadcrumbs, 1/3 cup barbecue sauce, coarse salt, black pepper, garlic powder, dried Italian herbs, and a pinch of crushed red pepper flakes. Mix lightly until incorporated.</li><li>Divide the mixture into 4 equal sections.</li><li>Shape beef mixture into (4) 3 &amp; 1/2 x 2-inch mini meat loaves, then place on the baking sheet with the veggies.</li><li>Transfer to the oven and bake for 23 to 25 minutes or until loaves are done (160°F internally) and vegetables are fork tender.</li><li>Remove from the oven, baste the meat loaves with the remaining barbecue sauce. Loosely cover with foil and let stand 10 minutes.</li><li>Serve and enjoy!</li></ol><br><br><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Date Night Rigatoni with Sausage and Kale</title>
						<description><![CDATA[Hands down our favorite special dinner recipe! 1 lb. rigatoni + 2 cups reserved pasta water3 tablespoons olive oil2 cups chopped fennel or celery1 large yellow onion, chopped1 lb. ground mild Italian sausage4 cloves garlic, minced1 teaspoon fennel seeds, crushed or chopped*1/4 cup tomato paste1 cup dry white wine or chicken broth1 1/4 cups heavy cream2 cups chopped kale1 teaspoon salt1/4 cup fresh...]]></description>
			<link>https://fbctacoma.org/blog/2026/01/30/date-night-rigatoni-with-sausage-and-kale</link>
			<pubDate>Fri, 30 Jan 2026 20:06:07 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2026/01/30/date-night-rigatoni-with-sausage-and-kale</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Christina Engels</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-text-block " data-type="text" data-id="2" style=""><div class="sp-block-content"  style=""><i>Hands down our favorite special dinner recipe!</i></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>1 lb. rigatoni + 2 cups reserved pasta water</li><li>3 tablespoons olive oil</li><li>2 cups chopped fennel or celery</li><li>1 large yellow onion, chopped</li><li>1 lb. ground mild Italian sausage</li><li>4 cloves garlic, minced</li><li>1 teaspoon fennel seeds, crushed or chopped*</li><li>1/4 cup tomato paste</li><li>1 cup dry white wine or chicken broth</li><li>1 1/4 cups heavy cream</li><li>2 cups chopped kale</li><li>1 teaspoon salt</li><li>1/4 cup freshly grated Parmesan cheese</li><li>1/4 teaspoon red pepper flakes</li></ul><b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><b><u>Pasta</u></b>: Cook rigatoni according to package directions in well-salted water. Reserve 2 cups of the starchy water when you drain.<br><br><b><u>Sausage</u></b>: Heat olive oil in a large, deep pot over medium high heat. Add the fennel and onion. Saute until very soft – about 10 minutes. Add the sausage. Cook, breaking into small pieces, until browned all the way through.<br><br><b><u>Sauce</u></b>: Turn the heat down. Add the garlic, fennel seeds, and tomato paste. Sauté until fragrant – about 3 minutes. Add the wine; let it sizzle out. Add the cream; let it come to a low simmer. Stir in the kale. Season with salt.<br><br><b><u>Fall In Love</u></b>: Toss sauce with the cooked pasta. Add reserved pasta water as needed to thin the sauce. Stir in freshly grated Parmesan cheese. Finish with red pepper flakes and more Parm. Serve with a glass of wine because THIS IS VERY ROMANTIC AND FANCY!<br><br><i>* Fennel seeds: I would recommend using 2 teaspoons of fennel seeds if you are using celery instead of fennel. It will give you more fennel-y flavor.</i></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>White Chili Chicken</title>
						<description><![CDATA[Makes 6 to 8 servings. 2 cups chopped onion2 cloves garlic, minced1 T olive oil2 cans (15 oz each) white beans, drained1 can (14.5 oz) chicken broth2 cans (4 oz each) chopped green chilies2 T Italian seasoning4 cups shredded rotisserie chickenShredded jalapeno Monterey Jack cheeseSalsaChopped fresh cilantro Sauté onion and garlic in oil in 4-quart stock pan until onions are tender.Stir in beans, c...]]></description>
			<link>https://fbctacoma.org/blog/2025/12/29/white-chili-chicken</link>
			<pubDate>Mon, 29 Dec 2025 15:30:45 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/12/29/white-chili-chicken</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of June Corley</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-text-block " data-type="text" data-id="2" style=""><div class="sp-block-content"  style=""><i>Makes 6 to 8 servings.</i></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>2 cups chopped onion</li><li>2 cloves garlic, minced</li><li>1 T olive oil</li><li>2 cans (15 oz each) white beans, drained</li><li>1 can (14.5 oz) chicken broth</li><li>2 cans (4 oz each) chopped green chilies</li><li>2 T Italian seasoning</li><li>4 cups shredded rotisserie chicken</li><li>Shredded jalapeno Monterey Jack cheese</li><li>Salsa</li><li>Chopped fresh cilantro<b><br></b></li></ul></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><ol><li>Sauté onion and garlic in oil in 4-quart stock pan until onions are tender.</li><li>Stir in beans, chicken broth, chilies and seasoning.</li><li>Bring to boil; Reduce heat and simmer 10 minutes.</li><li>Stir in chicken.</li><li>Garnish each serving with cheese, salsa, and cilantro.</li></ol><br><br><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Italian Sausage Kale Tortellini Soup</title>
						<description><![CDATA[If you enjoyed this dish at the FBC Fall Potluck of 2025, you can now make it home for your family and friends! 1 onion chopped6 carrots chopped6 cloves garlic10ish Italian sausage links, crumbled (I use the ones that come from Costco in the casings &amp; cut the casings off each link)1 bag Kale1-2 boxes Chicken Stock1 big can tomato sauce1 pkg TortelliniSalt, pepper, Italian herbs, to tasteGrated par...]]></description>
			<link>https://fbctacoma.org/blog/2025/11/30/italian-sausage-kale-tortellini-soup</link>
			<pubDate>Sun, 30 Nov 2025 11:18:08 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/11/30/italian-sausage-kale-tortellini-soup</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Amy Potts</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-text-block " data-type="text" data-id="2" style=""><div class="sp-block-content"  style=""><i>If you enjoyed this dish at the FBC Fall Potluck of 2025, you can now make it at home for your family and friends!</i></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>1 onion chopped</li><li>6 carrots chopped</li><li>6 cloves garlic</li><li>10ish Italian sausage links, crumbled <i>(I use the ones that come from Costco in the casings &amp; cut the casings off each link)</i></li><li>1 bag Kale</li><li>1-2 boxes Chicken Stock</li><li>1 big can tomato sauce</li><li>1 pkg Tortellini</li><li>Salt, pepper, Italian herbs, to taste</li><li>Grated parm cheese as garnish</li></ul><br><i>These are just rough estimates of how much of each ingredient you need. Because it’s soup you really can do as much or a little of each ingredient as you like.</i><br><b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><ol><li>Chop up the carrots and onions and sauté them in olive oil.</li><li>Once they start softening, you can cut the casings off the Italian sausage and brown the sausage right in with the carrots and onions.</li><li>Season with salt, pepper, and Italian herbs (to taste); add chopped up garlic.</li><li>Once the meat is brown and carrots and onions are soft, add in your bag of kale and cook down slightly.</li><li>Add in the chicken stock and can of tomato sauce.</li><li>Once everything is warm and bubbling, you can add the tortellini in for the last 15 minutes before you serve it.</li><li>Garnish with parm cheese</li></ol><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Drinking Chocolate</title>
						<description><![CDATA[Recipe dupe for the hot ganache at Disney World’sThe Ganachery, honed and refined by the goodpeople of the internet.A little goes a long way! This European style drinkingchocolate is very rich, nothing like your typical SwissMiss hot chocolate. A standard serving size is 3-5oz,perfect to be served in an espresso cup ordemitasse. Heavy Cream - 20oz2% milk - 5ozMilk Chocolate - 6ozDark Chocolate (70...]]></description>
			<link>https://fbctacoma.org/blog/2025/11/07/drinking-chocolate</link>
			<pubDate>Fri, 07 Nov 2025 17:06:10 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/11/07/drinking-chocolate</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Alexa Pedersen</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-text-block " data-type="text" data-id="2" style=""><div class="sp-block-content"  style=""><i>Recipe dupe for the hot ganache at Disney World’s<br>The Ganachery, honed and refined by the good<br>people of the internet.<br><br>A little goes a long way! This European style drinking<br>chocolate is very rich, nothing like your typical Swiss<br>Miss hot chocolate. A standard serving size is 3-5oz,<br>perfect to be served in an espresso cup or<br>demitasse.</i><b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>Heavy Cream - 20oz</li><li>2% milk - 5oz</li><li>Milk Chocolate - 6oz</li><li>Dark Chocolate (70% cocoa or less. Semi-sweet chocolate chips also work) - 6oz</li><li>Caramel - 4oz</li><li>Vanilla extract - 1/2 tsp</li><li>Sea Salt - to taste (optional)</li></ul><b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><ol><li>Chop milk and dark chocolate and add to a large bowl. Use high quality chocolate.</li><li>Combine milk and heavy cream in a sauce pan over medium heat and bring to a simmer. Be careful not to boil it.</li><li>Remove milk/cream from heat and immediately pour it over the chocolate. Stir until glossy and smooth.</li><li>Return mixture back to saucepan, stirring until completely combined.</li><li>Add in your caramel, vanilla, and sea salt and stir until combined. Let simmer for 3-5 minutes, stirring constantly to avoid boiling.</li></ol><br><i>Bonus: Jazz it up with other flavors like cinnamon, nutmeg, instant coffee powder, paprika, chili powder, cayenne pepper, or maple syrup.</i><br><br>Sip slowly, savor, and enjoy!<br><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>The Best Crockpot BBQ Chicken </title>
						<description><![CDATA[2 lbs boneless skinless chicken breasts1 cup BBQ sauce1/4 cup Italian dressing1/4 cup brown sugar1 tbsp Worcestershire saucesalt to taste Season chicken breast lightly ( a small pinch per breast) with some sea salt and place in your crockpot.In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar and Worcestershire sauce. Stir until well combined.Pour over chicken, cover and cook on HIGH...]]></description>
			<link>https://fbctacoma.org/blog/2025/10/02/the-best-crockpot-bbq-chicken</link>
			<pubDate>Thu, 02 Oct 2025 19:19:05 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/10/02/the-best-crockpot-bbq-chicken</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="6" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchens of Emily Manning <br>&amp; Mandy Nordberg</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style=""><ul><li>2 lbs boneless skinless chicken breasts</li><li>1 cup BBQ sauce</li><li>1/4 cup Italian dressing</li><li>1/4 cup brown sugar</li><li>1 tbsp Worcestershire sauce</li><li>salt to taste<b><br></b></li></ul></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="5" style=""><div class="sp-block-content"  style=""><ol><li>Season chicken breast lightly ( a small pinch per breast) with some sea salt and place in your crockpot.</li><li>In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar and Worcestershire sauce. Stir until well combined.</li><li>Pour over chicken, cover and cook on HIGH for 3-4 hours.</li><li>Once time is up, you can serve the breast whole, or shred with 2 forks. If shredding, recover and let cook in sauce for about 10-15 more minutes to soak up all that delish flavor.</li><li>Serve on buns, over rice, in wraps, on a salad or eat a plateful as is! Our favorite way is on fresh rolls, topped with coleslaw.</li></ol><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Shrimp Stew with Leeks</title>
						<description><![CDATA[8 tablespoons (1 stick) unsalted butter3 cloves garlic, peeled and minced4 medium leeks, white parts plus ½ inch of green, outer leaves discarded, cut on the bias into ½-inch pieces, well washed, and dried1 cup dry white wine2 cups store-bought, reduced-sodium chicken broth or homemade Chicken StockCoarse saltFreshly ground black pepper30 large shrimp, preferably head on, peeled and deveined2 tabl...]]></description>
			<link>https://fbctacoma.org/blog/2025/09/01/shrimp-stew-with-leeks</link>
			<pubDate>Mon, 01 Sep 2025 00:57:38 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/09/01/shrimp-stew-with-leeks</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="6" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Matt White</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style=""><ul><li>8 tablespoons (1 stick) unsalted butter</li><li>3 cloves garlic, peeled and minced</li><li>4 medium leeks, white parts plus ½ inch of green, outer leaves discarded, cut on the bias into ½-inch pieces, well washed, and dried</li><li>1 cup dry white wine</li><li>2 cups store-bought, reduced-sodium chicken broth or homemade Chicken Stock</li><li>Coarse salt</li><li>Freshly ground black pepper</li><li>30 large shrimp, preferably head on, peeled and deveined</li><li>2 tablespoons minced fresh chives</li><li>Juice of ½ lemon</li></ul>&nbsp;<b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="5" style=""><div class="sp-block-content"  style="">1. Melt 4 tablespoons of the butter in a heavy-bottomed pot over medium-high heat. Add the garlic and saute for 2 minutes, taking care not to let the butter or garlic brown. Add the leeks and sauté gently until tender, about 4 minutes.<br><br>2. Stir in the white wine, bring to a boil, and cook for 2 to 3 minutes. Add the chicken broth, bring to a boil, and season with salt and pepper. Lower the heat so the liquid simmers gently, and whisk in the remaining 4 tablespoons butter. Add the shrimp and cook for 4 minutes. If the shrimp aren't totally immersed, flip them after 2 minutes and cook for another 2 minutes.<br><br>3. Divide the shrimp among 6 bowls, arranging them like the spokes of a wheel.<br>Stir the chives and lemon juice into the broth, then spoon some broth over the shrimp in each bowl. Serve at once.<br><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Vegan Waffles</title>
						<description><![CDATA[1 1/2 cups Oatmilk1 1/12 tbsp Apple cider vinegar1/4 c melted coconut oil2 tbsp maple syrup1 tsp vanilla2 cups flour2 1/2 tsp baking powder2 tbsp flax seed meal1 tsp cinnamonPinch of sea salt(Optional: diced apples, sliced banana, pumpkin puree, etc)  Preheat waffle ironCombine oatmilk and apple cider vinegar; let sit for 5 minutesAdd coconut oil, maple syrup, and vanillaIn a large bowl combine dr...]]></description>
			<link>https://fbctacoma.org/blog/2025/07/31/vegan-waffles</link>
			<pubDate>Thu, 31 Jul 2025 22:07:47 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/07/31/vegan-waffles</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="6" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Michael Lennox</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style=""><ul><li>1 1/2 cups Oatmilk</li><li>1 1/12 tbsp Apple cider vinegar</li><li>1/4 c melted coconut oil</li><li>2 tbsp maple syrup</li><li>1 tsp vanilla</li><li>2 cups flour</li><li>2 1/2 tsp baking powder</li><li>2 tbsp flax seed meal</li><li>1 tsp cinnamon</li><li>Pinch of sea salt<br><br>(Optional: diced apples, sliced banana, pumpkin puree, etc) <b><br></b></li></ul></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="5" style=""><div class="sp-block-content"  style=""><ul><li>Preheat waffle iron</li><li>Combine oatmilk and apple cider vinegar; let sit for 5 minutes</li><li>Add coconut oil, maple syrup, and vanilla</li><li>In a large bowl combine dry ingredients</li><li>Pour wet ingredients into dry ingredients and mix until just combined</li><li>Scoop batter into waffle iron</li><li>Serve with Whipped Cream, Maple Syrup, fresh fruit, etc!</li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Raspberry Oatmeal Bars</title>
						<description><![CDATA[(with help from the Taste of Home Brownie and Bars cookbook)Cake mix makes the prep work a snap for these bars.  Jessica loves the simplicity and the ease of keeping the ingredients on hand in the pantry.  It’s a perfect last-minute dessert! 1 package yellow cake mix (regular size)2 ½ cups quick-cooking oats¾ cup butter, melted1 jar (12 ounces) seedless raspberry preserves or jam (Jessica uses see...]]></description>
			<link>https://fbctacoma.org/blog/2025/07/02/raspberry-oatmeal-bars</link>
			<pubDate>Wed, 02 Jul 2025 18:48:19 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/07/02/raspberry-oatmeal-bars</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Jessica Vailencour</h2></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="1" style="text-align:start;"><div class="sp-block-content"  style="">(with help from the Taste of Home Brownie and Bars cookbook)<br><br><i>Cake mix makes the prep work a snap for these bars. &nbsp;Jessica loves the simplicity and the ease of keeping the ingredients on hand in the pantry. &nbsp;It’s a perfect last-minute dessert!</i></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>1 package yellow cake mix (regular size)</li><li>2 ½ cups quick-cooking oats</li><li>¾ cup butter, melted</li><li>1 jar (12 ounces) seedless raspberry preserves or jam (Jessica uses seeded jams also)</li><li>1 T water <b><br></b></li></ul></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><ul><li>Preheat oven to 350 degrees.</li><li>In a large bowl, combine the cake mix, oats and butter until crumbly</li><li>Press 3 cups of crumb mixture into a greased 13x9-in. baking pan</li><li>Bake 10 minutes. &nbsp;Cool on a wire rack for 5 minutes</li><li>In a small bowl, stir preserves and water until blended. &nbsp;Spread over the crust.</li><li>Sprinkle with remaining crumb mixture.</li><li>Bake for 25-28 minutes or until lightly browned.</li><li>Cool on a wire rack. &nbsp;Cut into bars. <b><br></b></li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>25+ Gourmet Hot Dog Recipes</title>
						<description><![CDATA[From the backyard of Sheri Pedersen… many of these were featured at Caden’s grad party Bacon Mac Dog – Mac and cheese and bacon with chivesLoaded Chili Dog – beef and bean chili, cheddar cheese and diced onions is a classic Detroit ‘Coney Dog’. Add sour cream, chives and crumbled corn bread to turn it into a Loaded Chili Dog.Deli Dog – Sauerkraut and diced onions with grainy mustardBLTA – bacon cr...]]></description>
			<link>https://fbctacoma.org/blog/2025/06/03/25-gourmet-hot-dog-recipes</link>
			<pubDate>Tue, 03 Jun 2025 17:24:34 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/06/03/25-gourmet-hot-dog-recipes</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="4" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Sheri Pedersen</h2></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="1" style="text-align:start;"><div class="sp-block-content"  style="">From the backyard of Sheri Pedersen… many of these were featured at Caden’s grad party</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style=""><ol><li><b>Bacon Mac Dog</b> – Mac and cheese and bacon with chives</li><li><b>Loaded Chili Dog</b> – beef and bean chili, cheddar cheese and diced onions is a classic Detroit ‘Coney Dog’. Add sour cream, chives and crumbled corn bread to turn it into a Loaded Chili Dog.</li><li><b>Deli Dog</b> – Sauerkraut and diced onions with grainy mustard</li><li><b>BLTA</b> – bacon crumbles, lettuce, tomato, avocado and ranch or mayo</li><li><b>Emerald City</b> – Make like a Seattle-ite and top your dog with sauteed onions, cream cheese, sauerkraut and a drizzle of sriracha or sliced jalapenos. Add grilled mushrooms to turn it into a Pacific Northwest Dog.</li><li><b>Chicago Dog</b> – diced onions, diced tomatoes, pickles, pepperoncini peppers + mustard</li><li><b>The Jersey</b> – grilled onions and bell peppers, pepperoncini peppers, diced tomatoes + pesto. Add sliced salami, ketchup and/or balsamic glaze to make it a “Messy Jersey”.</li><li><b>The Elote</b> – grilled corn, cotija cheese, cilantro, and mayo</li><li><b>Thai Peanut Dog</b> – sriracha + mayo, jalapeno, cucumber, lime, carrots + cilantro + red cabbage and peanut butter and/or peanuts</li><li><b>The LA Dirty Dog</b> – Crumbled bacon (or bacon wrapped dog), grilled peppers and onions and sliced jalapenos</li><li><b>The Green Goddess</b> – sprouts + cabbage + cucumber + avocado + chimichurri, and edible flowers or chive blossoms (if you have ‘em!)</li><li><b>The Bacon Wrapped Jalapeño Popper</b> – grilled or fresh jalapeno slices, cream cheese + crumbled bacon and jalapeño chips or even take it over the top and add some sliced jalapeno poppers too!</li><li><b>Beanie Weenie</b> –baked beans, crumbled bacon, cheddar cheese, and crushed chips</li><li><b>The Porker</b> – a pulled pork sandwich but make it hot dog. Pulled pork, crispy coleslaw and sweet pickles or pickle relish.</li><li><b>All American Hot Dog&nbsp;</b>– plain with mustard and ketchup</li><li><b>Sonoran Hot Do</b><b>g</b> – crumbled bacon, pinto beans or baked beans, diced onion, mustard, mayo, chopped tomatoes, sliced jalapeño</li><li><b>Tex Mex Hot Dog&nbsp;</b>– sauteed peppers and onions, salsa, avocado, jalapenos, cilantro, lime and sour cream</li><li><b>BBQ Bacon Dog&nbsp;</b>– bacon crumbles, bbq sauce and fried onions (or onion rings)</li><li><b>The Grecian Dog&nbsp;</b>– hummus, cucumbers, olives, tomatoes, pickled onions and crumbled feta on pita</li><li><b>Island Dreame</b><b>r</b>– pineapple, avocado, teriyaki sauce, and crispy fried onions or pickled onions</li><li><b>Korean BBQ Dog&nbsp;</b>– kimchi, scallion, basil, shredded lettuce, chili garlic crunch (or sriracha)</li><li><b>Korean Dog</b> – Top a hot dog with crumbled corn bread, French fries and ketchup for a riff on Korea’s french fry coated corn dogs.</li><li><b>The Rueben Dog</b>– thousand island dressing, sauerkraut and grilled onions</li><li><b>Peanut Butter Bacon Dog&nbsp;</b>– peanut butter, bacon crumbles, pickled red onions, sriracha and peanuts</li><li><b>In-N-Out Animal </b>– French fries, cheese, onions, and thousand island dressing</li><li><b>The Caprese Dog</b> – mozzarella, diced tomato, fresh basil and cream cheese and a drizzle of reduced balsamic glaze</li></ol></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Creamy Limone Shrimp Scampi</title>
						<description><![CDATA[A Mother’s Day favorite!This is not healthy or low calorie, so don’t even worry about it!  1 box bow tie pasta – cook al dente according to box directions1 onion - diced1 stick butter1-3 tsp garlic, minced (to taste)2 cups snow peas, roughly julienned1 box butter garlic shrimp from Costco (or similar product)1 jar Limone Alfredo Sauce from Trader Joe’s (or substitute with any alfredo with lemon ju...]]></description>
			<link>https://fbctacoma.org/blog/2025/05/01/creamy-limone-shrimp-scampi</link>
			<pubDate>Thu, 01 May 2025 21:09:09 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/05/01/creamy-limone-shrimp-scampi</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Sheri Pedersen</h2></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="1" style="text-align:start;"><div class="sp-block-content"  style="">A Mother’s Day favorite!<br>This is not healthy or low calorie, so don’t even worry about it!&nbsp;</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>1 box bow tie pasta – cook al dente according to box directions</li><li>1 onion - diced</li><li>1 stick butter</li><li>1-3 tsp garlic, minced (to taste)</li><li>2 cups snow peas, roughly julienned</li><li>1 box butter garlic shrimp from Costco (or similar product)</li><li>1 jar Limone Alfredo Sauce from Trader Joe’s (or substitute with any alfredo with lemon juice to taste – the alfredo can even be left out if desired)</li><li>Tomatoes – diced</li><li>Bacon bits (from Costco)</li><li>Parmesan or romano cheese, shredded <b><br></b></li></ul></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><ul><li>Start your salted water boiling for pasta – cook according to box directions as the sauce is cooking.</li><li>In a LARGE frying pan, sauté the onion in a stick of melted butter until tender.</li><li>Add garlic and snow peas, cook a couple of minutes until slightly tender.</li><li>Add frozen shrimp scampi, cook according to package instructions. &nbsp;Make sure to keep moving shrimp around the pan so they cook evenly.</li><li>Toss in cooked pasta and limone alfredo sauce</li><li>Garnish each serving with fresh tomato, bacon bits, and cheese <b><br></b></li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Ham Bone Dinner</title>
						<description><![CDATA[(serves 6-8) 2 C dried yellow or green split peas4 peppercorns1 ham boneSalt to tasteWater to coverBring to a boil, then simmer 2-3 hours until peas are done, adding water if necessary.Remove the ham bone, cut off meat and chop finely. Ham bits6 carrots, sliced1 green pepper, chopped2 onions, dicedCook until carrots are done, about 30 minutes.  Check seasonings and serve. Substitute chopped bacon ...]]></description>
			<link>https://fbctacoma.org/blog/2025/04/01/ham-bone-dinner</link>
			<pubDate>Tue, 01 Apr 2025 21:18:33 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/04/01/ham-bone-dinner</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="10" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Sarah Tompkins</h2></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="1" style="text-align:start;"><div class="sp-block-content"  style="">(serves 6-8)</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >COMBINE IN A LARGE KETTLE</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style=""><ul><li>2 C dried yellow or green split peas</li><li>4 peppercorns</li><li>1 ham bone</li><li>Salt to taste</li><li>Water to cover</li></ul><br>Bring to a boil, then simmer 2-3 hours until peas are done, adding water if necessary.<br>Remove the ham bone, cut off meat and chop finely.<b><br></b></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >ADD TO SOUP</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style=""><div class="sp-block-content"  style=""><ul><li>Ham bits</li><li>6 carrots, sliced</li><li>1 green pepper, chopped</li><li>2 onions, diced<br><br></li></ul>Cook until carrots are done, about 30 minutes. &nbsp;Check seasonings and serve.<b><br></b></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="7" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="8" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 ><b>OPTIONS</b></h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="9" style="text-align:start;"><div class="sp-block-content"  style="">Substitute chopped bacon or salt pork for the ham bone or omit meat entirely and flavor with herbs.<br><br>Just before serving, add several chopped hard-boiled eggs.<br><br>Add dumplings:<br>Combine:<br><ul><li>2 C flour</li><li>½ tsp salt</li><li>4 tsp baking powder</li></ul>Rub in:<br><ul><li>1 T margarine</li></ul>Gradually add:<br><ul><li>1 C water</li></ul>Place on top of simmering soup in large spoonfuls. &nbsp;Cover and cook without peeking 15 minutes. Use dumplings when all the soup can be eaten at once &nbsp;-- they do not reheat well.</div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Keila's Lasagna Soup</title>
						<description><![CDATA[FOR SOUP1-2 tbsp. olive oil1 yellow onion, diced6-8 (or a million) cloves of minced garlic, to taste1/2 lb. Italian sausage*1/2 lb. lean ground beef*2-3 tbsp. tomato paste1 tsp. dried basil1 tsp. dried parsley + 1 tsp. dried oregano1 tsp. Italian seasoning1 tsp. garlic powder (or the whole container — whatever floats your boat)1 tsp. red pepper, to tastesalt &amp; pepper, to taste24 oz. preferred mari...]]></description>
			<link>https://fbctacoma.org/blog/2025/03/03/keila-s-lasagna-soup</link>
			<pubDate>Mon, 03 Mar 2025 23:45:38 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/03/03/keila-s-lasagna-soup</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Keila Mingo</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style=""><b>FOR SOUP</b><br>1-2 tbsp. olive oil<br>1 yellow onion, diced<br>6-8 (or a million) cloves of minced garlic, to taste<br>1/2 lb. Italian sausage*<br>1/2 lb. lean ground beef*<br>2-3 tbsp. tomato paste<br>1 tsp. dried basil<br>1 tsp. dried parsley + 1 tsp. dried oregano<br>1 tsp. Italian seasoning<br>1 tsp. garlic powder (or the whole container — whatever floats your boat)<br>1 tsp. red pepper, to taste<br>salt &amp; pepper, to taste<br>24 oz. preferred marinara sauce<br>1/2 cup heavy cream<br>6 cups beef broth<br>1/2 lb. lasagna noodles, broken<br>Handful of freshly torn basil<br>*(note: can use a full lb. of preferred protein)<br><br><b>FOR RICOTTA MIXTURE <br></b>1 cup freshly grated parmesan cheese + 1 cup ricotta<br>1 cup grated mozzarella<br>1/4 cup fresh parsley <br>salt &amp; pepper, to taste<b>&nbsp;<br></b></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>In a pot, heat olive oil over medium heat. Add in your onion, salt, pepper, dried basil, dried parsley, dried oregano, Italian seasoning, garlic powder and red pepper. Sauté until softened, about 5 min.</li><li>Throw in your garlic and cook until fragrant, about 30 sec.</li><li>Add in your sausage and beef, breaking into pieces with a wooden spoon. Season with salt and pepper. Cook until no longer pink (optional: drain the grease).</li><li>Clear a center in the pot and add the tomato paste. Let it sit undisturbed for a minute or two before incorporating with the rest. Then cook for another 2 minutes.</li><li>Pour in your beef broth and marinara. Bring to a gentle boil.</li><li>Pour in your lasagna pieces, reduce the heat, and simmer for about 10min., or until al dente, stirring occasionally.</li><li>While your noodles are cooking, in a medium mixing bowl, combine the ricotta, fresh parmesan, mozzarella, parsley, salt, and pepper. Stir until thoroughly mixed (you may use your hands if you want... it’s more fun that way).</li><li>Once your noodles are done, turn the heat off, add in your heavy cream and fresh basil. Add in a few dollops of the ricotta mixture, saving some for topping. Stir to combine and taste for seasonings.</li><li>Serve with a dollop of the ricotta mixture and fresh basil and/or parsley... and enjoy the warm, fattening embrace of the lasagna soup (LOL)</li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Macaroni and Cheese</title>
						<description><![CDATA[4 tbsp unsalted butter, divided¾ cup Panko breadcrumbs¼ oz Parmesan, finely grated (about ¼ cup)2 tsp fresh thyme leaves1 tsp kosher salt, divided, plus more8 oz cavatappi or other short curly pasta2½ cups whole milk½ small onion, grated1 garlic clove, finely grated2 tbsp all-purpose flour4 oz Fontina cheese, grated (about 1 cup)4 oz Gruyère, grated (about 1 cup)4 oz sharp white cheddar, grated (a...]]></description>
			<link>https://fbctacoma.org/blog/2025/02/03/macaroni-and-cheese</link>
			<pubDate>Mon, 03 Feb 2025 16:30:42 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2025/02/03/macaroni-and-cheese</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Laura Nyhuis</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">4 tbsp unsalted butter, divided<br>¾ cup Panko breadcrumbs<br>¼ oz Parmesan, finely grated (about ¼ cup)<br>2 tsp fresh thyme leaves<br>1 tsp kosher salt, divided, plus more<br>8 oz cavatappi or other short curly pasta<br>2½ cups whole milk<br>½ small onion, grated<br>1 garlic clove, finely grated<br>2 tbsp all-purpose flour<br>4 oz Fontina cheese, grated (about 1 cup)<br>4 oz Gruyère, grated (about 1 cup)<br>4 oz sharp white cheddar, grated (about 1 cup)<br>½ tsp English mustard powder (like Colman’s)<br>Pinch of cayenne pepper</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Preheat oven to 350°. Melt 2 Tbsp. butter in a medium skillet over medium heat. Add panko and cook, stirring, until crumbs are golden brown, 6–8 minutes (make sure to get them toasty brown; they won’t darken much during baking).</li><li>Transfer to a small bowl and toss with Parmesan, thyme leaves, and ¼ tsp. salt.&nbsp;</li><li>Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente (the noodles will continue to cook in the cheese sauce, so take them out a minute or two before you think they’re actually done).</li><li>Drain pasta; let cool while you make the sauce.</li><li>Bring milk to a bare simmer in a small saucepan; keep warm. Melt remaining 2 Tbsp. butter in a medium saucepan over medium-high.</li><li>Add onion and garlic and cook, stirring, until onions are fragrant and beginning to soften, about 2 minutes.</li><li>Sprinkle flour over and cook, stirring constantly, until mixture starts to stick to bottom of saucepan, about 1 minute.</li><li>Add warm milk in a few additions, whisking to combine after each addition.</li><li>Bring béchamel sauce to a boil, then reduce heat and simmer, stirring, until sauce is thickened and doesn’t feel grainy when a little bit is rubbed between your fingers, 6–8 minutes (cooking the flour thoroughly at this stage ensures a creamy sauce).</li><li>Add Fontina, Gruyère, cheddar, mustard powder, cayenne, and ¾ tsp. salt and stir until cheeses are melted and sauce is smooth.</li><li>Remove from heat and mix in pasta; transfer to a 2-qt. baking dish.</li><li>Bake 10 minutes. Top with Parmesan breadcrumbs and bake until sauce is bubbling around the edges, 8–10 minutes longer. Let cool in pan 15 minutes before serving.</li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Minestrone Soup</title>
						<description><![CDATA[1 ½ lbs hamburger1 medium onion, chopped½ C chopped green pepper¾ C chopped celery¼ C chopped fresh parsley3 carrots, peeled and sliced½ box chopped, frozen spinach(more below) Fry hamburger; add onions, celery, green pepper and cook for 5-10 minutesDrain fatAdd parsley, carrots, and spinachAdd just enough water to cover vegetables.Cover and simmer until carrots are tender (about 15-20 minutes)Add...]]></description>
			<link>https://fbctacoma.org/blog/2024/12/31/minestrone-soup</link>
			<pubDate>Tue, 31 Dec 2024 13:40:32 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/12/31/minestrone-soup</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="11" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Kathy Absher</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">1 ½ lbs hamburger<br>1 medium onion, chopped<br>½ C chopped green pepper<br>¾ C chopped celery<br>¼ C chopped fresh parsley<br>3 carrots, peeled and sliced<br>½ box chopped, frozen spinach<br>(more below)</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Fry hamburger; add onions, celery, green pepper and cook for 5-10 minutes</li><li>Drain fat</li><li>Add parsley, carrots, and spinach</li><li>Add just enough water to cover vegetables.</li><li>Cover and simmer until carrots are tender (about 15-20 minutes)</li><li>Add the following:</li></ul></div></div><div class="sp-block sp-text-block " data-type="text" data-id="7" style="text-align:start;"><div class="sp-block-content"  style="">1 can kidney beans, drained and rinsed<br>1 large can (28 oz) tomato sauce<br>1 large can (28 oz) diced tomatoes<br>1 large can (from above) water<br>1 cube beef bouillon<br>1 ½ tsp garlic powder<br>1 tsp oregano<br>Salt &amp; pepper to taste</div></div><div class="sp-block sp-text-block " data-type="text" data-id="8" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Simmer 3-4 hours, stirring occasionally</li></ul></div></div><div class="sp-block sp-text-block " data-type="text" data-id="9" style="text-align:start;"><div class="sp-block-content"  style="">Small pasta shells</div></div><div class="sp-block sp-text-block " data-type="text" data-id="10" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Before serving, cook small pasta shells until just done (in a separate pot of boiling water). &nbsp;Rinse and store until ready to serve soup.</li><li>Add the pasta to each bowl and then pour soup over. &nbsp;Don’t add pasta to soup because they get overdone and thicken the soup, making it too starchy.</li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>BLT Bites</title>
						<description><![CDATA[Campari tomatoes (I get the package from Costco)Bacon Bits (either fresh cooked, or the Costco package)Green onion, finely slicedMayonnaise – to taste Slice tomatoes in half, through the stem/core.Scoop out the insides (it helps to have a tomato corer).  Set cut-side down on a paper towel to drain.Mix the bacon and green onion with enough mayo to hold the mixture together.  You can use more or les...]]></description>
			<link>https://fbctacoma.org/blog/2024/12/01/blt-bites</link>
			<pubDate>Sun, 01 Dec 2024 18:17:01 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/12/01/blt-bites</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Sheri Pedersen</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">Campari tomatoes (I get the package from Costco)<br>Bacon Bits (either fresh cooked, or the Costco package)<br>Green onion, finely sliced<br>Mayonnaise – to taste</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Slice tomatoes in half, through the stem/core.</li><li>Scoop out the insides (it helps to have a tomato corer). &nbsp;Set cut-side down on a paper towel to drain.</li><li>Mix the bacon and green onion with enough mayo to hold the mixture together. &nbsp;You can use more or less onion, according to your taste.</li><li>Put a small spoonful of bacon mixture in each tomato half. &nbsp;Enjoy!</li></ul><br>TIP: They are best eaten right away. &nbsp;Refrigeration will change the texture of the tomato.<br><br></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Butternut Squash Soup</title>
						<description><![CDATA[6 pounds butternut squash6 tablespoons unsalted butterCoarse saltFreshly ground black pepper8 slices double-smoked bacon2 tablespoons olive oil1 large Spanish onion, peeled and cut into small dice3 thyme sprigs, plus extra leaves for serving1 bay leaf1½ quarts Chicken Stock2 tablespoons heavy cream or unsalted butter, optionalSugar, if neededExtra-virgin olive oil Preheat the oven to 400°F.Cut the...]]></description>
			<link>https://fbctacoma.org/blog/2024/12/01/butternut-squash-soup</link>
			<pubDate>Sun, 01 Dec 2024 18:15:00 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/12/01/butternut-squash-soup</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Matt White</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">6 pounds butternut squash<br>6 tablespoons unsalted butter<br>Coarse salt<br>Freshly ground black pepper<br>8 slices double-smoked bacon<br>2 tablespoons olive oil<br>1 large Spanish onion, peeled and cut into small dice<br>3 thyme sprigs, plus extra leaves for serving<br>1 bay leaf<br>1½ quarts Chicken Stock<br>2 tablespoons heavy cream or unsalted butter, optional<br>Sugar, if needed<br>Extra-virgin olive oil</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Preheat the oven to 400°F.</li><li>Cut the butternut squashes in half lengthwise. Scoop out and discard the seeds Place the squash halves cutside up on a rimmed baking sheet. Divide the butter among the hollowed-out seed cavities and generously season the squash with salt and pepper. Lay 1 to 2 strips of bacon lengthwise along the surface of each half. Roast in the oven for 35 to 40 minutes, until a thin-bladed, sharp knife pierces them easily.</li><li>Remove the baking sheet from the oven. Transfer the bacon to a paper-towel lined plate to drain. Once cool, mince or crumble into small bits and set aside. Once the squash have cooled slightly, scoop out the flesh with a tablespoon. Reserve flesh and discard the skins.</li><li>Heat the olive oil in a large, heavy-bottomed pot over medium-high heat until hot but not smoking. Add the onion, season with salt and pepper, and cook, stir until softened but not browned, about 5 minutes. Stir in the thyme sprigs and bay leaf, and then add the squash. Cook, stirring to integrate the flavors and keep the quash from scorching, for 1 to 2 min</li><li>Add the broth to the pot, stirring to incorporate, and bring to a boil over high heat. Lower the heat and simmer the soup for 15 minutes.</li><li>Use tongs or a slotted spoon to fish out and discard the thyme sprigs and bay leaf. Transfer the soup to a food processor or a blender. (An immersion blender can work but because of the sheer volume of squash it is more easily handled with a processor or blender. If you'd like to use a regular blender, work in batches, and follow the safety tips to avoid a hot messy explosion.) Add the cream, if using, and process for several minutes until uniformly thick and creamy, but be careful to not turn this voluptuous beauty into a thin soup by overblending! If not serving immediately, let cool, cover, and refrigerate for a few days or freeze for up to 1 month.</li><li>Return the soup to the pot and gently reheat it. Taste and adjust the seasoning with salt, pepper, and sugar if necessary (I have never added sugar)</li><li>To serve, ladle some soup into each of 8 bowls and scatter some of the minced bacon over the surface. Top with thyme leaves and a drizzle of extra-virgin olive oil. We have added chorizo, kielbasa, ham, linguisa, or favorite cured meats<br>Serve at once.</li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Butter Mochi</title>
						<description><![CDATA[½ cup butter (1 cube)2 ½ cup white sugar1 box Mochiko Flour1 tsp baking powder1 tsp vanilla extract4 large eggs1 (12 oz) can coconut milk2 cups milk (must be 2% OR homogenized)Pinch of salt if butter is not salted  Heat oven to 350 degreesSoften the butter at room temperatureCream the butter and sugarAdd Mochiko, baking powder, vanilla, eggs, coconut milk, 2% milkBlend on medium speed until smooth...]]></description>
			<link>https://fbctacoma.org/blog/2024/11/01/butter-mochi</link>
			<pubDate>Fri, 01 Nov 2024 17:05:50 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/11/01/butter-mochi</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Jenne Stabbert</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">½ cup butter (1 cube)<br>2 ½ cup white sugar<br>1 box Mochiko Flour<br>1 tsp baking powder<br>1 tsp vanilla extract<br>4 large eggs<br>1 (12 oz) can coconut milk<br>2 cups milk (must be 2% OR homogenized)<br>Pinch of salt if butter is not salted&nbsp;</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Heat oven to 350 degrees</li><li>Soften the butter at room temperature</li><li>Cream the butter and sugar</li><li>Add Mochiko, baking powder, vanilla, eggs, coconut milk, 2% milk</li><li>Blend on medium speed until smooth</li><li>Pour into glass or foil 9x13 pan</li><li>Bake for 1 hour</li><li>Use a plastic knife to cut mochi after it is cooled. </li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Autumn Chowder</title>
						<description><![CDATA[6 slices bacon, chopped1 C onion, chopped1 C water2 ½  C potatoes, peeled and diced1 C carrots, peeled and diced2 tsp chicken bouillon3 C milk2 cans corn, drained3 C Velveeta cheese, cubed½ tsp pepper3 T flour Fry bacon; add onion and brown until bacon crisps; drain fat.Stir in water, potatoes, carrots, and bouillon.Cook until potatoes are tender.Add the heated milk and corn.Mix cheese flour, and ...]]></description>
			<link>https://fbctacoma.org/blog/2024/10/02/autumn-chowder</link>
			<pubDate>Wed, 02 Oct 2024 02:51:00 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/10/02/autumn-chowder</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Kathy Absher</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">6 slices bacon, chopped<br>1 C onion, chopped<br>1 C water<br>2 ½ &nbsp;C potatoes, peeled and diced<br>1 C carrots, peeled and diced<br>2 tsp chicken bouillon<br>3 C milk<br>2 cans corn, drained<br>3 C Velveeta cheese, cubed<br>½ tsp pepper<br>3 T flour</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Fry bacon; add onion and brown until bacon crisps; drain fat.</li><li>Stir in water, potatoes, carrots, and bouillon.</li><li>Cook until potatoes are tender.</li><li>Add the heated milk and corn.</li><li>Mix cheese flour, and pepper; add to soup, stirring constantly until cheese is melted</li><li>Serve immediately.</li></ul><br><br>Serves 5</div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Sandwich Makers</title>
						<description><![CDATA[Jenne and I were introduced to “Sandwich Maker Night” while camping with the Nyhuis clan many years ago.  It inspired us to concoct gourmet versions (complete with recipe cards) using fun “foodie” ingredients… they fast became a favorite!Sandwich Makers use a cast iron hinged pocket-griddle with a long handle.  They are sometimes called Pie Irons, Sandwich Makers, or Hobo Pie Cookers.  These cooke...]]></description>
			<link>https://fbctacoma.org/blog/2024/08/02/sandwich-makers</link>
			<pubDate>Fri, 02 Aug 2024 20:22:26 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/08/02/sandwich-makers</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="8" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the campsite of Jenne Stabbert &amp; Sheri Pedersen</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-text-block " data-type="text" data-id="2" style="text-align:start;"><div class="sp-block-content"  style="">Jenne and I were introduced to “Sandwich Maker Night” while camping with the Nyhuis clan many years ago. &nbsp;It inspired us to concoct gourmet versions (complete with recipe cards) using fun “foodie” ingredients… they fast became a favorite!<br><br><a href="https://www.pieiron.com/" rel="noopener noreferrer" target="_blank">Sandwich Makers</a> use a cast iron hinged pocket-griddle with a long handle. &nbsp;They are sometimes called Pie Irons, Sandwich Makers, or Hobo Pie Cookers. &nbsp;These cookers can be purchased on Amazon or at sporting goods stores. &nbsp;Between two slices of well-buttered bread, a savory or sweet selection of ingredients are cooked in the pie iron over the fire. &nbsp;Part of the fun is in choosing your own filling, part is in cooking over the fire…testing the doneness, then sharing bites of your creation. &nbsp;It makes a perfect potluck night with everyone bring ingredients and taking turns cooking. &nbsp;If you don’t like to wait for your turn at the fire (and you have electricity) you can also use a regular griddle or panini press.</div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="3" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="4" style=""><div class="sp-block-content"  style="">Generously butter two slices of white bread. &nbsp;On the non-buttered side, fill with ingredients being careful to avoid the outside edge. &nbsp;Place your sandwich in the pie iron, buttered sides out, and clamp the pie iron closed. &nbsp;Cut off any bread crust sticking out – it will burn. &nbsp;Cook over fire until bread is golden brown. &nbsp;The first sandwich will cook more slowly as the cast iron heats up; subsequent sandwiches will go faster.</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="7" style="text-align:start;"><div class="sp-block-content"  style=""><i>Here are some of the crowd pleasers:</i><br><b>Reuben</b> (pastrami or corned beef, sauerkraut, swiss cheese, 1000 Island)<br><b>Pizza</b> (pizza sauce, pepperoni, canadian bacon, pineapple, olives, mozzarella, arugula, etc)<br><b>Italian Grinder</b> (pesto, balsamic, salami, ham, grilled onions, pepperoncini, provolone)<br><b>Turkey Club</b> (turkey, bacon, havarti, mayo, tomato, avocado)<br><b>Taco</b> (taco meat, tomato, mexican cheese blend, avocado, salsa)<br><b>Breakfast for Dinner</b> (scrambled egg, pepper jack cheese, ham or sausage, grilled onion, bell pepper)<br><b>BACM</b> (crispy bacon, thinly sliced apple, sharp cheddar, whole grain mustard)<br><b>Caprese Plus</b> (mozzarella, tomato, fresh basil, balsamic, olive oil, prosciutto)<br><br><b>More savory add-ins:</b><br>Roasted garlic paste (roast garlic and mash with butter until it makes a paste)<br>PB &amp; J<br><br><b>Dessert:</b><br>Pie Filling (cherry or blueberry pie filling, sour cream or sweet cream)<br>Peach Cobbler (peaches, sweet cream, granola)<br>S’mores (marshmallow cream, fudge, graham cracker crumbles)<br>Nutella (Nutella…need we say more?)<br>Reese's (peanut butter, fudge)<br>Cinnamon Roll (sweet cream, cinnamon/sugar)<br>Black Forrest (cherry pie filling, fudge)<br><br><b>More sweet add-ins:</b><br>Sweet cream (blend 2 parts sour cream + 2 parts cream cheese + 1 part sugar)<br>Banana</div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>VBS Baked French Toast</title>
						<description><![CDATA[1 loaf sourdough bread or brioche, challah or French bread8 large eggs2 cups milk½ cup heavy cream1 tablespoon vanilla extract¾ cup sugarTopping:½ cup all-purpose flour½ cup packed light brown sugar1 teaspoon ground cinnamon¼ teaspoon salt½ cup cold unsalted butter cut into pieces Cut bread into 1-inch cubes and scatter evenly in a greased 9-x-13-inch baking dish.In a medium bowl, mix eggs, milk, ...]]></description>
			<link>https://fbctacoma.org/blog/2024/07/01/vbs-baked-french-toast</link>
			<pubDate>Mon, 01 Jul 2024 18:45:40 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/07/01/vbs-baked-french-toast</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Kristel Fazio</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">1 loaf sourdough bread or brioche, challah or French bread<br>8 large eggs<br>2 cups milk<br>½ cup heavy cream<br>1 tablespoon vanilla extract<br>¾ cup sugar<br><br><b>Topping:</b><br>½ cup all-purpose flour<br>½ cup packed light brown sugar<br>1 teaspoon ground cinnamon<br>¼ teaspoon salt<br>½ cup cold unsalted butter cut into pieces</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Cut bread into 1-inch cubes and scatter evenly in a greased 9-x-13-inch baking dish.</li><li>In a medium bowl, mix eggs, milk, heavy cream, vanilla, and sugar together, then pour evenly over the bread.</li><li>Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight.</li><li>To make the topping, mix flour, brown sugar, cinnamon, and salt in a medium bowl. Cut butter into this mixture until crumbly. Place the topping in a small resealable plastic bag and refrigerate overnight as well.</li><li>When ready to bake, preheat the oven to 350°F.</li><li>Unwrap the baking dish and sprinkle the topping evenly over the bread.</li><li>Bake, uncovered, for 45–60 minutes, depending on how soft you like it.</li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Tom's Dip</title>
						<description><![CDATA[1 can diced green chiles1 can chopped black olives, drained1 tomato, chopped1 bunch green onions, chopped1 T red wone vinegar2 T olive oil Mix togetherChill at least one hourServe with tortilla chips...]]></description>
			<link>https://fbctacoma.org/blog/2024/06/01/tom-s-dip</link>
			<pubDate>Sat, 01 Jun 2024 16:10:00 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/06/01/tom-s-dip</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Kathy Absher</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">1 can diced green chiles<br>1 can chopped black olives, drained<br>1 tomato, chopped<br>1 bunch green onions, chopped<br>1 T red wone vinegar<br>2 T olive oil</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style=""><ul><li>Mix together</li><li>Chill at least one hour</li><li>Serve with tortilla chips</li></ul></div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Cajun Chicken Pasta</title>
						<description><![CDATA[Cajun Seasoning:2 tsp paprika1 tsp oregano1 tsp thyme1/2 tsp garlic powder1/2 tsp onion powder1/4 tsp cayenne pepper1/4 tsp salt1/4 tsp pepperPasta:1 tbsp olive oil1 tbsp Miyokos vegan butter or regular butter1 lb boneless skinless chicken breast1 yellow onion diced1/2 lb penne pasta15 oz can of fire roasted diced tomatoes2 cups chicken brothGreen onions • Combine the ingredients for the Cajun sea...]]></description>
			<link>https://fbctacoma.org/blog/2024/06/01/cajun-chicken-pasta</link>
			<pubDate>Sat, 01 Jun 2024 16:08:00 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/06/01/cajun-chicken-pasta</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Michael Lennox</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >INGREDIENTS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style=""><b>Cajun Seasoning:</b><br>2 tsp paprika<br>1 tsp oregano<br>1 tsp thyme<br>1/2 tsp garlic powder<br>1/2 tsp onion powder<br>1/4 tsp cayenne pepper<br>1/4 tsp salt<br>1/4 tsp pepper<br><br><b>Pasta:</b><br>1 tbsp olive oil<br>1 tbsp Miyokos vegan butter or regular butter<br>1 lb boneless skinless chicken breast<br>1 yellow onion diced<br>1/2 lb penne pasta<br>15 oz can of fire roasted diced tomatoes<br>2 cups chicken broth<br>Green onions</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DIRECTIONS</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style="">• Combine the ingredients for the Cajun seasoning in a small bowl. Cut the chicken into 1/2 to 3/4-inch cubes. Place the cubed chicken in a bowl, pour the Cajun seasoning over top, and stir to coat the chicken in spices. <br>• Add the olive oil and butter to a large deep skillet. Heat the oil and butter over medium-high until the skillet is very hot and the butter is melted and foamy. Add the seasoned chicken to the skillet and cook for a couple minutes on each side, or just until the outside gets some color. The chicken does not need to be cooked through at this point. <br>• Add the diced yellow onion to the skillet and continue to sauté for about 2 minutes more, or just until the onion begins to soften. Allow the moisture from the onion to dissolve any browned bits from the bottom of the skillet. <br>• Next, add the pasta, fire roasted diced tomatoes (with the juices), and chicken broth to the skillet. Stir just until everything is evenly combined, then place a lid on top and allow the broth to come up to a boil. <br>• Once boiling, turn the heat down to medium-low and let the pasta simmer for about ten minutes, stirring every couple of minutes, until the pasta is tender and the liquid is thick and sauce.<br>• Top with green onions and serve</div></div></div></div></div></section>]]></content:encoded>
				</item>
		<item>
			<title>Ensalada Mexicana</title>
						<description><![CDATA[Mix all the ingredients in a blender until smooth:1 ripe avacado2 T. lemon juice½ cup sour cream1/3 cup oil½ t. sugar1 t. seasoning salt½ t. chili powder Place in large bowl and add dressing just before serving1 head iceberg lettuce, bitesize pieces¼ cup grated cheddar cheese¼ cup chopped green onions1 small can sliced black olives, drainedFritos  (as desired)  I use about 2 cupsGarnish with tomat...]]></description>
			<link>https://fbctacoma.org/blog/2024/05/01/ensalada-mexicana</link>
			<pubDate>Wed, 01 May 2024 19:21:06 +0000</pubDate>
			<guid>https://fbctacoma.org/blog/2024/05/01/ensalada-mexicana</guid>
			<content:encoded><![CDATA[<section class="sp-section sp-scheme-0" data-index="7" data-scheme="0"><div class="sp-section-slide"  data-label="Main" ><div class="sp-section-content" ><div class="sp-grid sp-col sp-col-24"><div class="sp-block sp-heading-block " data-type="heading" data-id="0" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h2' ><h2 >From the kitchen of Kathy Absher</h2></span></div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="1" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="2" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >DRESSING</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="3" style=""><div class="sp-block-content"  style="">Mix all the ingredients in a blender until smooth:<br>1 ripe avacado<br>2 T. lemon juice<br>½ cup sour cream<br>1/3 cup oil<br>½ t. sugar<br>1 t. seasoning salt<br>½ t. chili powder</div></div><div class="sp-block sp-spacer-block " data-type="spacer" data-id="4" style="text-align:start;"><div class="sp-block-content"  style=""><div class="spacer-holder" data-height="30" style="height:30px;"></div></div></div><div class="sp-block sp-heading-block " data-type="heading" data-id="5" style="text-align:start;"><div class="sp-block-content"  style=""><span class='h3' ><h3 >SALAD</h3></span></div></div><div class="sp-block sp-text-block " data-type="text" data-id="6" style="text-align:start;"><div class="sp-block-content"  style="">Place in large bowl and add dressing just before serving<br>1 head iceberg lettuce, bitesize pieces<br>¼ cup grated cheddar cheese<br>¼ cup chopped green onions<br>1 small can sliced black olives, drained<br>Fritos &nbsp;(as desired) &nbsp;I use about 2 cups<br>Garnish with tomato wedges</div></div></div></div></div></section>]]></content:encoded>
				</item>
	</channel>
</rss>

